Fire Roasted Corn
🫀8/10
💪4/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories152 kcal
Protein4.8g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates28.6g
Sugars9.5g
Fiber4.8g
Sodium181mg
Protein per 100 kcal3.1g
About This Product
Fire Roasted Corn by Aldi scores 8/10 for Heart Health based on very low saturated fat.
Fire Roasted Corn by Aldi provides 152 calories, 4.8g protein, 2.4g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Moderate calorie content at 152 kcal per 100g.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossClean LabelKids / Growing