Fire Roasted Corn
🫀8/10
💪4/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories152 kcal
Protein4.8g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates28.6g
Sugars9.5g
Fiber4.8g
Sodium181mg
Protein per 100 kcal3.1g
About This Product
Fire Roasted Corn by Aldi provides 152 calories, 4.8g protein, 2.4g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Moderate calorie content at 152 kcal per 100g.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossClean LabelKids / Growing