Frosted Flakes
🫀6/10
💪2/10
🔥2/10
🩸1/10
🦴4/10
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Nutrition Facts
Per 100g
Calories381 kcal
Protein4.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates90.5g
Sugars31.0g
Fiber0.0g
Sodium548mg
Protein per 100 kcal1.2g
About This Product
Frosted Flakes by Aldi provides 381 calories, 4.8g protein, 0.0g fat, and 90.5g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (31.0g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label
Ingredients
milled corn, sugar, malt barley malt extract, contains 2% or less of salt, iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), folic acid, vitamin B12