German Style Sauerkraut
🫀8/10
💪6/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories33 kcal
Protein3.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates3.3g
Sugars0.0g
Fiber3.3g
Sodium317mg
Protein per 100 kcal10.1g
About This Product
German Style Sauerkraut by Aldi provides 33 calories, 3.3g protein, 0.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 10.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 33 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean Label
Ingredients
WHITE CABBAGE, WHITE WINE, SALT, ANTIOXIDANT: ASCORBIC ACID.