Green lentils
🫀10/10
💪6/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories163 kcal
Protein9.2g
Total Fat0.7g
Saturated Fat0.1g
Carbohydrates26.3g
Sugars1.8g
Fiber7.6g
Sodium2mg
Protein per 100 kcal5.6g
About This Product
Green lentils by Aldi provides 163 calories, 9.2g protein, 0.7g fat, and 26.3g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 163 kcal per 100g.
- ✓Good fiber content at 7.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
GREEN LENTILS, WHEAT.