Ham Sliced
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories119 kcal
Protein18.1g
Total Fat4.8g
Saturated Fat1.4g
Carbohydrates1.4g
Sugars1.0g
Fiber0.0g
Sodium562mg
Protein per 100 kcal15.2g
About This Product
Ham Sliced by Aldi provides 119 calories, 18.1g protein, 4.8g fat, and 1.4g carbohydrates per 100g. That gives it a protein efficiency of 15.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 119 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing