Honey wheat puffs
🫀6/10
💪3/10
🔥2/10
🩸1/10
🦴5/10
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Nutrition Facts
Per 100g
Calories395 kcal
Protein5.3g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates89.5g
Sugars55.3g
Fiber0.0g
Sodium224mg
Protein per 100 kcal1.3g
About This Product
Honey wheat puffs by Aldi provides 395 calories, 5.3g protein, 1.3g fat, and 89.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (55.3g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label