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L’oven Fresh 100% whole wheat bread

L’oven Fresh 100% whole wheat bread

🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories231 kcal
Protein11.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates46.2g
Sugars3.8g
Fiber0.0g
Sodium442mg
Protein per 100 kcal5.0g

About This Product

L’oven Fresh 100% whole wheat bread by Aldi provides 231 calories, 11.5g protein, 0.0g fat, and 46.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergyKids / Growing

Ingredients

whole wheat cts flour, water, sugar, wheat gluten, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides datem, wheat bran, calcium sulfate, soy lecithin, citric acid potassium iodate, grain vinegar, monocalcium phosphate, contains wheat, soy, mer (26g) 60 r19-067-20101 ly value 1% 0%