Mediterranean Style Protein Bowl
🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories148 kcal
Protein6.0g
Total Fat4.0g
Saturated Fat0.6g
Carbohydrates22.8g
Sugars3.6g
Fiber4.4g
Sodium284mg
Protein per 100 kcal4.1g
About This Product
Mediterranean Style Protein Bowl by Aldi scores 8/10 for Heart Health based on very low saturated fat.
Mediterranean Style Protein Bowl by Aldi provides 148 calories, 6.0g protein, 4.0g fat, and 22.8g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 148 kcal per 100g.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing