Mediterranean Style Protein Bowl
🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories148 kcal
Protein6.0g
Total Fat4.0g
Saturated Fat0.6g
Carbohydrates22.8g
Sugars3.6g
Fiber4.4g
Sodium284mg
Protein per 100 kcal4.1g
About This Product
Mediterranean Style Protein Bowl by Aldi provides 148 calories, 6.0g protein, 4.0g fat, and 22.8g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 148 kcal per 100g.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing