Mexican Corn
🫀8/10
💪4/10
🔥7/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories135 kcal
Protein4.5g
Total Fat2.6g
Saturated Fat1.1g
Carbohydrates21.8g
Sugars8.3g
Fiber3.0g
Sodium195mg
Protein per 100 kcal3.3g
About This Product
Mexican Corn by Aldi scores 8/10 for Heart Health based on very low saturated fat.
Mexican Corn by Aldi provides 135 calories, 4.5g protein, 2.6g fat, and 21.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Moderate calorie content at 135 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing