Mexican Style Protein Bowl
🫀8/10
💪5/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories160 kcal
Protein5.6g
Total Fat2.4g
Saturated Fat0.4g
Carbohydrates29.2g
Sugars2.8g
Fiber4.4g
Sodium148mg
Protein per 100 kcal3.5g
About This Product
Mexican Style Protein Bowl by Aldi scores 8/10 for Heart Health based on very low saturated fat.
Mexican Style Protein Bowl by Aldi provides 160 calories, 5.6g protein, 2.4g fat, and 29.2g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 160 kcal per 100g.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing