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Millville Kookies Cereal
Aldi

Millville Kookies Cereal

🫀7/10
💪3/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories368 kcal
Protein5.3g
Total Fat4.0g
Saturated Fat0.0g
Carbohydrates84.2g
Sugars36.8g
Fiber2.0g
Sodium472mg
Protein per 100 kcal1.4g

About This Product

Millville Kookies Cereal by Aldi provides 368 calories, 5.3g protein, 4.0g fat, and 84.2g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (36.8g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone Health

Ingredients

whole grain corn flour, sugar, degermed corn meal, corn flour, high oleic canola oil, corn syrup, salt, molasses, cocoa processed with alkali, caramel color, natural flavor, vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12, aldi