Pico De Gallo Mild
🫀8/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories23 kcal
Protein2.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.7g
Sugars4.7g
Fiber4.7g
Sodium140mg
Protein per 100 kcal10.0g
About This Product
Pico De Gallo Mild by Aldi provides 23 calories, 2.3g protein, 0.0g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 23 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
TOMATO, GREEN PEPPER, YELLOW ONION, LIME JUICE, CILANTRO, SALT