Pineapple Spears
🫀7/10
💪2/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories57 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates16.4g
Sugars14.3g
Fiber0.7g
Sodium0mg
About This Product
Pineapple Spears by ALDI provides 57 calories, 0.0g protein, 0.0g fat, and 16.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low calorie density at just 57 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
Pineapple, water, sugar, coconut water concentrate, citric acid, ascorbic acid, natural flavor.