Pineapple Spears
🫀7/10
💪2/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories57 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates16.4g
Sugars14.3g
Fiber0.7g
Sodium0mg
About This Product
Pineapple Spears by ALDI scores 7/10 for Heart Health based on very low saturated fat.
Pineapple Spears by ALDI provides 57 calories, 0.0g protein, 0.0g fat, and 16.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low calorie density at just 57 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
Pineapple, water, sugar, coconut water concentrate, citric acid, ascorbic acid, natural flavor.