Pork Tenderloin
🫀7/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories123 kcal
Protein19.4g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates2.6g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal15.7g
About This Product
Pork Tenderloin by Aldi provides 123 calories, 19.4g protein, 3.5g fat, and 2.6g carbohydrates per 100g. That gives it a protein efficiency of 15.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 19.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing