
Potatoes O'brien
🫀9/10
💪2/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories78 kcal
Protein1.7g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates17.2g
Sugars1.7g
Fiber1.7g
Sodium250mg
Protein per 100 kcal2.2g
About This Product
Potatoes O'brien by ALDI provides 78 calories, 1.7g protein, 0.4g fat, and 17.2g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 78 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.7g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Potatoes, red bell peppers, green bell peppers, onions, salt, sugar, garlic powder, spices, onion powder, yeast extract, olive oil, soybean oil, silicon dioxide (not more than 2% added to prevent caking).