Potatoes O'brien
🫀9/10
💪2/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories78 kcal
Protein1.7g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates17.2g
Sugars1.7g
Fiber1.7g
Sodium250mg
Protein per 100 kcal2.2g
About This Product
Potatoes O'brien by ALDI scores 9/10 for Heart Health based on very low saturated fat.
Potatoes O'brien by ALDI provides 78 calories, 1.7g protein, 0.4g fat, and 17.2g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 78 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.7g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Potatoes, red bell peppers, green bell peppers, onions, salt, sugar, garlic powder, spices, onion powder, yeast extract, olive oil, soybean oil, silicon dioxide (not more than 2% added to prevent caking).