Red Shrimp And Patagonian Scallops
🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein17.7g
Total Fat1.4g
Saturated Fat0.4g
Carbohydrates2.7g
Sugars0.0g
Fiber0.0g
Sodium487mg
Protein per 100 kcal19.0g
About This Product
Red Shrimp And Patagonian Scallops by Aldi provides 93 calories, 17.7g protein, 1.4g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 19.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 17.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing