Red Shrimp & Patagonia Scallops
🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein17.7g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates2.7g
Sugars0.0g
Fiber0.0g
Sodium487mg
Protein per 100 kcal19.0g
About This Product
Red Shrimp & Patagonia Scallops by Aldi provides 93 calories, 17.7g protein, 1.4g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 19.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 17.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing