shredded PARMESAN CHEESE
🫀1/10
💪8/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein40.0g
Total Fat30.0g
Saturated Fat10.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium800mg
Protein per 100 kcal10.0g
About This Product
shredded PARMESAN CHEESE by ALDI SELECTION provides 400 calories, 40.0g protein, 30.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 40.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBone HealthClean LabelKids / Growing
Ingredients
Parmesan cheese, potato starch, corn starch.