Skinless Atlantic Salmon
🫀6/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories195 kcal
Protein22.1g
Total Fat12.4g
Saturated Fat2.7g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium58mg
Protein per 100 kcal11.4g
About This Product
Skinless Atlantic Salmon by Aldi provides 195 calories, 22.1g protein, 12.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.1g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 195 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing