Southwest Chicken
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein18.5g
Total Fat2.2g
Saturated Fat0.4g
Carbohydrates1.8g
Sugars0.9g
Fiber0.0g
Sodium688mg
Protein per 100 kcal17.5g
About This Product
Southwest Chicken by Aldi scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Southwest Chicken by Aldi provides 106 calories, 18.5g protein, 2.2g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 17.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing