
Sunflower seed bread
🫀10/10
💪2/10
🔥9/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories140 kcal
Protein4.0g
Total Fat2.5g
Saturated Fat0.5g
Carbohydrates22.0g
Sugars2.0g
Fiber9.0g
Sodium486mg
Protein per 100 kcal2.9g
About This Product
Sunflower seed bread by Aldi provides 140 calories, 4.0g protein, 2.5g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Excellent source of fiber with 9.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
Whole kennel rye, water, whole meal flour, sunflower seed, oat fiber, East, milk, soy, iodized salt.