Sweet corn
🫀8/10
💪4/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories48 kcal
Protein2.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates7.2g
Sugars5.0g
Fiber3.0g
Sodium200mg
Protein per 100 kcal4.2g
About This Product
Sweet corn by ALDI scores 9/10 for Clean Label based on processed food (nova 3).
Sweet corn by ALDI provides 48 calories, 2.0g protein, 1.0g fat, and 7.2g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
corn, water and salt,