Sweet Potato Fries
🫀10/10
💪2/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein2.4g
Total Fat7.1g
Saturated Fat0.6g
Carbohydrates27.1g
Sugars12.9g
Fiber3.5g
Sodium47mg
Protein per 100 kcal1.3g
About This Product
Sweet Potato Fries by Aldi provides 176 calories, 2.4g protein, 7.1g fat, and 27.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart Health
Ingredients
sweet potatoes, oil (soybean and/or sunflower), potato starch, rice flour, red potato starch, corn starch, food dextrin, salt, sodium bicarbonate (leavening), paprika oleoresin (color), xanthan gum