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Thai Coconut Chicken

Thai Coconut Chicken

🫀4/10
💪7/10
🔥7/10
🩸5/10
🦴4/10
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Nutrition Facts

Per 100g

Calories164 kcal
Protein16.4g
Total Fat6.4g
Saturated Fat3.6g
Carbohydrates10.7g
Sugars7.9g
Fiber0.0g
Sodium907mg
Protein per 100 kcal10.0g

About This Product

Thai Coconut Chicken by ALDI provides 164 calories, 16.4g protein, 6.4g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 16.4g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 164 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (907mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBrain HealthEnergy

Ingredients

fully cooked grilled chicken thigh meat (containing up to 20% water, seasoning [sugar, brown sugar, salt, soy sauce {wheat, soybean, salt), maltodextrin, corn starch, spices, onion powder, caramel color, garlic powder], vinegar, corn calories from fat 80 starch, pineapple juice powder [corn % daily value* 14% fat 5g og 5mg mg 53% ydrate 15g 5% iber og 1g 5% • iron 8% syrup solids and pineapple juice solids], sodium phosphate) and thai coconut sauce (coconut cream 25% [coconut extract, water, xanthan gum, guar gum], water, brown sugar, expeller pressed canola oil, sea salt, 32% chicken base [chicken meat including natural chicken juices, natural sea salt, chicken fat, vegetable extract {potato, carrot, onion}, yeast extract, natural flavors, turmeric], vinegar, garlic [garlic, water], modified corn 32% starch, jalapeno chili pepper, extractives of paprika [natural 0% values are based on a 2,000 calorie values may be higher or lower • vitamin c 2% extractives of paprika, canola oil], annatto extract [color], dried red chili pepper, lime juice concentrate, garlic powder, onion powder, turmeric, gum blend [guar gum, xanthan gum], citric acid), contains: soy, wheat, tree nuts, your calorie needs: calories: 2,000 2,500 less than 65g 80g fat less than 20g 25g less than 300mg 300mg less than 2,400mg 2,400mg hydrate ber 300g 375g 25g 30g 50g 65g 8