Top Round Roast
🫀7/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories134 kcal
Protein24.1g
Total Fat4.0g
Saturated Fat1.3g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium58mg
Protein per 100 kcal18.0g
About This Product
Top Round Roast by Aldi provides 134 calories, 24.1g protein, 4.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 18.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 24.1g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 134 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing