Country Style Chicken Breakfast Sausage
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Nutrition Facts
Per 100g
About This Product
Country Style Chicken Breakfast Sausage by ALDI Twice as Nice scores 8/10 for Clean Label based on processed food (nova 3).
Country Style Chicken Breakfast Sausage by ALDI Twice as Nice provides 141 calories, 15.6g protein, 7.8g fat, and 3.1g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Contains 15.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 141 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Country Style Chicken Breakfast Sausage by ALDI Twice as Nice is a lower-calorie option in the sausages category at 141 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 141 kcal per 100g (category avg: 347)
- •Protein: 15.6g per 100g (category avg: 16.2g)
- •Sugars: 3.1g per 100g (category avg: 2.9g)
- •Saturated fat: 1.6g per 100g
- •Sodium: 656mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 656mg per 100g. A 200g serving would provide 1312mg — roughly 57% of the daily limit.
Better Alternatives
Country Style Chicken Breakfast Sausage is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
skinless chicken meat, water, contains 2% or less of salt, sugar, spices, sage, thyme