Coho Salmon
🫀6/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein21.2g
Total Fat7.1g
Saturated Fat1.3g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium111mg
Protein per 100 kcal14.1g
About This Product
Coho Salmon by Aldis provides 150 calories, 21.2g protein, 7.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 14.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing