Wild Caught Sockeye Salmon Portion
🫀7/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories133 kcal
Protein22.1g
Total Fat4.4g
Saturated Fat0.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium80mg
Protein per 100 kcal16.7g
About This Product
Wild Caught Sockeye Salmon Portion by Aldi's provides 133 calories, 22.1g protein, 4.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 22.1g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing