Balsamic vinegar
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Nutrition Facts
Per 100g
About This Product
Balsamic vinegar by Alessi scores 10/10 for Clean Label based on processed culinary ingredient (nova 2).
Balsamic vinegar by Alessi provides 107 calories, 0.0g protein, 0.0g fat, and 26.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Balsamic vinegar by Alessi is a lower-calorie option in the salad dressings category at 107 kcal per 100g, compared to the category average of 321. Sugar is a concern at 26.7g per 100g (188% above category average).
Nutrition Breakdown
- •Calories: 107 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Sugars: 26.7g per 100g (category avg: 9.3g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 26.7g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If Balsamic vinegar doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
Red wine vinegar, grape musts.