Grissini Torinesi Thin Breadsticks
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Nutrition Facts
Per 100g
About This Product
Grissini Torinesi Thin Breadsticks by Alessi scores 9/10 for Clean Label based on processed food (nova 3).
Grissini Torinesi Thin Breadsticks by Alessi provides 438 calories, 12.5g protein, 6.3g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (813mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 438 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Grissini Torinesi Thin Breadsticks by Alessi is calorie-dense at 438 kcal per 100g — 47% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 438 kcal per 100g (category avg: 297)
- •Protein: 12.5g per 100g (category avg: 9.3g)
- •Sugars: 6.2g per 100g (category avg: 6.3g)
- •Fiber: 6.2g per 100g (category avg: 4.9g)
- •Sodium: 812mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sodium at 812mg per 100g. A 200g serving would provide 1625mg — roughly 71% of the daily limit.
Better Alternatives
Grissini Torinesi Thin Breadsticks is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Wheat flour, extra virgin olive oil, yeast, malt, salt.