Rosemary Breadsticks
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Nutrition Facts
Per 100g
About This Product
Rosemary Breadsticks by Alessi scores 8/10 for Clean Label based on processed food (nova 3).
Rosemary Breadsticks by Alessi provides 379 calories, 10.3g protein, 5.2g fat, and 75.9g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (966mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Rosemary Breadsticks by Alessi sits near the middle of the bread category with 379 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 379 kcal per 100g (category avg: 297)
- •Protein: 10.3g per 100g (category avg: 9.3g)
- •Sugars: 3.5g per 100g (category avg: 6.3g)
- •Fiber: 3.4g per 100g (category avg: 4.9g)
- •Saturated fat: 1.7g per 100g
- •Sodium: 966mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 966mg per 100g. A 200g serving would provide 1932mg — roughly 84% of the daily limit.
Better Alternatives
Rosemary Breadsticks is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Wheat flour, extra virgin oil, rosemary, yeast, malt, salt.