Sesame Breadsticks
🫀6/10
💪3/10
🔥7/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories432 kcal
Protein11.4g
Total Fat21.9g
Saturated Fat3.3g
Carbohydrates43.2g
Sugars1.1g
Fiber8.2g
Sodium1028mg
Protein per 100 kcal2.6g
About This Product
Sesame Breadsticks by Alessi provides 432 calories, 11.4g protein, 21.9g fat, and 43.2g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.2g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.1g per 100g.
- ⚠High sodium content (1028mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 432 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Wheat flour, sesame seeds, extra virgin olive oil, yeast, malt, salt.