Crispy Onion Rings
🫀7/10
💪3/10
🔥5/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories288 kcal
Protein5.0g
Total Fat13.8g
Saturated Fat1.3g
Carbohydrates36.3g
Sugars3.8g
Fiber2.5g
Sodium450mg
Protein per 100 kcal1.7g
About This Product
Crispy Onion Rings by Alexia provides 288 calories, 5.0g protein, 13.8g fat, and 36.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
ONIONS, WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), CORN STARCH, SUGAR, SEA SALT, ONION POWDER, DRIED YEAST, GARLIC POWDER, YEAST, GUAR GUM. CONTAINS: WHEAT