House Cut Fries
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Nutrition Facts
Per 100g
About This Product
House Cut Fries by Alexia scores 7/10 for Heart Health based on very low saturated fat.
House Cut Fries by Alexia provides 155 calories, 2.0g protein, 3.5g fat, and 21.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 155 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
Deep Analysis
House Cut Fries by Alexia is a lower-calorie option in the chips category at 155 kcal per 100g, compared to the category average of 632. Low protein at just 2.0g per 100g — well below the 7.3g average. Very low sugar at 1.0g per 100g — much better than the 4.8g category average.
Nutrition Breakdown
- •Calories: 155 kcal per 100g (category avg: 632)
- •Protein: 2.0g per 100g (category avg: 7.3g)
- •Sugars: 1.0g per 100g (category avg: 4.8g)
- •Fiber: 2.0g per 100g (category avg: 4.7g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If House Cut Fries doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), sea salt, apple juice concentrate (to promote browning), citric acid (to promote color retention).