Mexican-Style Street Corn
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Nutrition Facts
Per 100g
About This Product
Mexican-Style Street Corn by Alexia scores 7/10 for Weight Loss based on low calorie density.
Mexican-Style Street Corn by Alexia provides 150 calories, 4.4g protein, 7.1g fat, and 16.8g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Weight Loss, Bone Health health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
Deep Analysis
Mexican-Style Street Corn by Alexia is calorie-dense at 150 kcal per 100g — 130% above the frozen vegetables category average of 65. Sugar is a concern at 6.2g per 100g (84% above category average).
Nutrition Breakdown
- •Calories: 150 kcal per 100g (category avg: 65)
- •Protein: 4.4g per 100g (category avg: 3.2g)
- •Sugars: 6.2g per 100g (category avg: 3.4g)
- •Fiber: 3.5g per 100g (category avg: 3.0g)
- •Saturated fat: 3.5g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Mexican-Style Street Corn is a solid choice in its category. For variety, browse other top-scoring frozen vegetables products on NutritionRanked.
Ingredients
Organic corn, water, organic cream, organic parmesan cheese (organic cultured pasteurized skim milk, salt, enzymes), less than 2% of: lime juice (water, lime juice concentrates, lime oil), corn starch, organic unsalted butter (organic cream, lactic acid), sea salt, guajillo chile pepper, cilantro, garlic powder, onion powder.