Sweet Potato Tots
🫀7/10
💪2/10
🔥6/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories190 kcal
Protein1.2g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates28.6g
Sugars11.9g
Fiber3.6g
Sodium274mg
Protein per 100 kcal0.6g
About This Product
Sweet Potato Tots by Alexia provides 190 calories, 1.2g protein, 5.4g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
sweet potatoes, cane sugar, corn starch, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, tapioca starch, dextrin, sea salt, natural flavor, spice, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), xanthan gum,