Sweet Potato Tots
🫀7/10
💪2/10
🔥6/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories190 kcal
Protein1.2g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates28.6g
Sugars11.9g
Fiber3.6g
Sodium274mg
Protein per 100 kcal0.6g
About This Product
Sweet Potato Tots by Alexia scores 7/10 for Heart Health based on low saturated fat.
Sweet Potato Tots by Alexia provides 190 calories, 1.2g protein, 5.4g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
sweet potatoes, cane sugar, corn starch, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, tapioca starch, dextrin, sea salt, natural flavor, spice, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), xanthan gum,