
Sweet Potato Waffle Cut Fries
🫀7/10
💪2/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories188 kcal
Protein2.0g
Total Fat9.0g
Saturated Fat1.0g
Carbohydrates19.0g
Sugars6.0g
Fiber2.0g
Sodium260mg
Protein per 100 kcal1.1g
About This Product
Sweet Potato Waffle Cut Fries by Alexia provides 188 calories, 2.0g protein, 9.0g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Moderate calorie content at 188 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
Sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, corn starch, tapioca dextrin, sea salt, garlic powder, onion powder, chili pepper, red pepper, dried yeast, black pepper, cumin, xanthan gum, gluconic acid.