Bakery Buns

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Nutrition Facts

Per 100g

About This Product

Bakery Buns by Alfaro's provides 284 calories, 9.0g protein, 3.0g fat, and 52.2g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, soybean oil, yeast, sea salt, wheat starch, contains 0.5% or less of each of the following: calcium propionate (to preserve freshness), monoglycerides, datem, citric acid, grain vinegar, potassium iodate, calcium sulfate, soy lecithin.