Pork Tamales
🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories210 kcal
Protein10.2g
Total Fat2.8g
Saturated Fat0.6g
Carbohydrates36.4g
Sugars1.1g
Fiber2.8g
Sodium153mg
Protein per 100 kcal4.9g
About This Product
Pork Tamales by Alicia's Tamales los Mayas provides 210 calories, 10.2g protein, 2.8g fat, and 36.4g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.1g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing