Pocket Whole Wheat Pita Bread
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Nutrition Facts
Per 100g
About This Product
Pocket Whole Wheat Pita Bread by Alkhyam Bakery scores 9/10 for Energy based on good carb content for sustained energy.
Pocket Whole Wheat Pita Bread by Alkhyam Bakery provides 277 calories, 10.6g protein, 1.3g fat, and 55.5g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Pocket Whole Wheat Pita Bread by Alkhyam Bakery sits near the middle of the bread category with 277 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 277 kcal per 100g (category avg: 297)
- •Protein: 10.6g per 100g (category avg: 9.3g)
- •Sugars: 2.6g per 100g (category avg: 6.3g)
- •Fiber: 4.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Pocket Whole Wheat Pita Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Water, flour, salt, yeast, and