Turkey And Cheddar Sub
🫀4/10
💪6/10
🔥7/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories173 kcal
Protein14.1g
Total Fat7.1g
Saturated Fat3.5g
Carbohydrates11.8g
Sugars2.7g
Fiber2.0g
Sodium561mg
Protein per 100 kcal8.2g
About This Product
Turkey And Cheddar Sub by Alki Bakery provides 173 calories, 14.1g protein, 7.1g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 173 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing