Blattspinat
🫀7/10
💪6/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories26 kcal
Protein3.1g
Total Fat0.8g
Saturated Fat0.1g
Carbohydrates0.5g
Sugars0.5g
Fiber0.0g
Sodium16mg
Protein per 100 kcal11.9g
About This Product
Blattspinat by All Seasons scores 8/10 for Weight Loss based on very low calorie density.
Blattspinat by All Seasons provides 26 calories, 3.1g protein, 0.8g fat, and 0.5g carbohydrates per 100g. That gives it a protein efficiency of 11.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 26 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.5g per 100g.
Best for: Heart HealthWeight LossClean LabelKids / Growing