Blattspinat
🫀7/10
💪6/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories26 kcal
Protein3.1g
Total Fat0.8g
Saturated Fat0.1g
Carbohydrates0.5g
Sugars0.5g
Fiber0.0g
Sodium16mg
Protein per 100 kcal11.9g
About This Product
Blattspinat by All Seasons provides 26 calories, 3.1g protein, 0.8g fat, and 0.5g carbohydrates per 100g. That gives it a protein efficiency of 11.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 26 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.5g per 100g.
Best for: Heart HealthWeight LossClean LabelKids / Growing