Soo Good! Garlic Bread With White Wine
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Nutrition Facts
Per 100g
About This Product
Soo Good! Garlic Bread With White Wine by Allegany Foods scores 8/10 for Energy based on good carb content for sustained energy.
Soo Good! Garlic Bread With White Wine by Allegany Foods provides 316 calories, 7.9g protein, 10.5g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
Deep Analysis
Soo Good! Garlic Bread With White Wine by Allegany Foods sits near the middle of the bread category with 316 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 316 kcal per 100g (category avg: 297)
- •Protein: 7.9g per 100g (category avg: 9.3g)
- •Sugars: 2.6g per 100g (category avg: 6.3g)
- •Fiber: 2.6g per 100g (category avg: 4.9g)
- •Saturated fat: 2.6g per 100g
- •Sodium: 605mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 605mg per 100g. A 200g serving would provide 1210mg — roughly 53% of the daily limit.
Better Alternatives
Soo Good! Garlic Bread With White Wine is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Bread: wheat flour, water, salt, yeast, sugar, vegetable oil (contains canola and or soybean oil), ascorbic acid, enzymes, contains wheat), calcium propionate, garlic spread, margarine (contains soy and milk), garlic puree / chopped garlic (garlic, water, citric acid, salt, spices, white wine.