FIRM PAPRIKA CHEESE - FROMAGE À PÂTE FERME PAPRIKA
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Nutrition Facts
Per 100g
About This Product
FIRM PAPRIKA CHEESE - FROMAGE À PÂTE FERME PAPRIKA by Allegro scores 8/10 for Muscle Building based on good protein per calorie ratio.
FIRM PAPRIKA CHEESE - FROMAGE À PÂTE FERME PAPRIKA by Allegro provides 233 calories, 33.3g protein, 8.3g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 14.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 33.3g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
FIRM PAPRIKA CHEESE - FROMAGE À PÂTE FERME PAPRIKA by Allegro sits near the middle of the cheese category with 233 kcal per 100g (category avg: 321).
Nutrition Breakdown
- •Calories: 233 kcal per 100g (category avg: 321)
- •Protein: 33.3g per 100g (category avg: 26.3g)
- •Saturated fat: 6.7g per 100g
- •Sodium: 700mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 6.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 700mg per 100g. A 200g serving would provide 1400mg — roughly 61% of the daily limit.
Better Alternatives
FIRM PAPRIKA CHEESE - FROMAGE À PÂTE FERME PAPRIKA is a solid choice in its category. For variety, browse other top-scoring cheese products on NutritionRanked.
Ingredients
Lait partiellement écrémé, substances laitières modifiées, sel, culture bactérienne, chlorure de calcium, enzyme microbien