Mushroom, chicken and rice

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Nutrition Facts

Per 100g

About This Product

Mushroom, chicken and rice by Allen Family Foods provides 76 calories, 2.8g protein, 3.6g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Weight Loss health goals.

• ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
• ✓Minimal sugar content at just 0.8g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Chicken broth, onions, chicken, creamed coconut, rice, celery, cauliflower, tapioca starch, rice flour, mushroom blend (white mushrooms, oyster mushrooms, porcini mushrooms, xanthan gum), sea salt, balsamic vinegar, chicken fat, spices, paprika, mushroom broth concentrate (mushroom juice concentrate, natural flavor, sugar, salt, yeast extract).