Green Beans - Seasoned Cut Italian
🫀7/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories34 kcal
Protein0.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.9g
Sugars2.5g
Fiber0.8g
Sodium479mg
Protein per 100 kcal2.5g
About This Product
Green Beans - Seasoned Cut Italian by Allens provides 34 calories, 0.8g protein, 0.0g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 34 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarKids / Growing
Ingredients
Italian green beans, water, salt, sugar, dehydrated onions, hydrolyzed corn protein, spices, natural flavors.