Maple Oat Cookies
🫀4/10
💪3/10
🔥2/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories479 kcal
Protein5.0g
Total Fat25.2g
Saturated Fat10.1g
Carbohydrates65.5g
Sugars30.2g
Fiber5.0g
Sodium176mg
Protein per 100 kcal1.1g
About This Product
Maple Oat Cookies by Allergy Smart provides 479 calories, 5.0g protein, 25.2g fat, and 65.5g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (30.2g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.1g per 100g) — may impact LDL cholesterol levels.
Best for: Clean Label