Almarai milk skimmed
🫀7/10
💪6/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories74 kcal
Protein5.6g
Total Fat0.4g
Saturated Fat0.1g
Carbohydrates10.6g
Sugars4.9g
Fiber0.0g
Sodium43mg
Protein per 100 kcal7.6g
About This Product
Almarai milk skimmed by Almarai provides 74 calories, 5.6g protein, 0.4g fat, and 10.6g carbohydrates per 100g. That gives it a protein efficiency of 7.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 74 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
cow's milk