Almond dream, low fat non-dairy & lactose free yogurt, coconut
🫀9/10
💪2/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein0.6g
Total Fat2.4g
Saturated Fat0.6g
Carbohydrates16.5g
Sugars10.0g
Fiber1.8g
Sodium32mg
Protein per 100 kcal0.7g
About This Product
Almond dream, low fat non-dairy & lactose free yogurt, coconut by Almond Dream provides 88 calories, 0.6g protein, 2.4g fat, and 16.5g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Almond base (water, almonds), toasted coconut base (water, evaporated cane sugar, natural flavor, toasted coconut), evaporated cane syrup, stabilizer blend (corn starch, tapioca maltodextrin, pectin, locust bean gum), tapioca fiber, tricalcium phosphate, natural flavors, cultures*, antimicrobial (from culture).