Almond dream, non-dairy low fat almond yogurt, plain
🫀9/10
💪2/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories76 kcal
Protein0.6g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates15.3g
Sugars8.2g
Fiber1.8g
Sodium21mg
Protein per 100 kcal0.8g
About This Product
Almond dream, non-dairy low fat almond yogurt, plain by Almond Dream provides 76 calories, 0.6g protein, 1.8g fat, and 15.3g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone Health
Ingredients
Almond base (water, almonds), stabilizer blend (tapioca maltodextrin, corn starch, carob bean gum, pectin), evaporated cane syrup, tapioca fiber, tricalcium phosphate, natural flavors, cultures*, antimicrobial (from culture).